Weigh In record (no journal entry) for 22 September 2015
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1278 kcal
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Fat: 34.00g | Prot: 62.54g | Carbs: 192.60g.
Breakfast: Sweetgreen Yogurt, Naranjas, Manzana, Plátano. Lunch: Frijoles Cocidos, Lechuga, Manzana, Pechuga de Pollo. Dinner: Kar's Honey Roasted Peanuts, Sweetgreen Yogurt, Naranjas. more...
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Losing 1.2 kg a Week
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