Weigh In record (no journal entry) for 22 September 2015
|
67 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
3567 kcal
|
Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 7 hours, Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Cardio - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
|
Gaining 0.1 kg a Week
|
 Comments
Процесс начну с 28 сентября, как раз сессия:))) студенческая жизнь:)))
22 Sep 15 by member: 25051986
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
25051986's Weight History
|