Weigh In record (no journal entry) for 22 September 2015
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83.9 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1311 kcal
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Fat: 48.12g | Prot: 55.58g | Carbs: 164.95g.
Lunch: Red Velvet Cake, Dim Sum BBQ Pork Buns, Panda Express Broccoli Chicken, General Tso (General Gau) Chicken, Sushiya Seaweed Salad, California Rolls. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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