Weigh In record (no journal entry) for 21 September 2015
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51.0 kg
Lost so far: 6.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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394 kcal
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Fat: 1.09g | Prot: 33.99g | Carbs: 66.84g.
Breakfast: Naked Green Machine. Dinner: Ketchup, Clover Leaf Seafood Skipjack Flaked Light Tuna in Water. more...
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Losing 4.8 kg a Week
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hightulip's Weight History
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