Weigh In record (no journal entry) for 20 September 2015
|
72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2015:
|
247 kcal
|
Fat: 9.72g | Prot: 9.29g | Carbs: 31.63g.
Breakfast: Starbucks Pumpkin Scone, Milton's Baking Company Healthy Multi-grain English Muffins, Egg. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom2ThreeCrazies's Weight History
|