*Starshine*'s Journal, 21 Sep 15

Starting again. Goal is to lose at 50 lbs over next three months, by mid-Jan. Eek!
112.9 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 September 2015:
2144 kcal Fat: 95.95g | Prot: 139.86g | Carbs: 181.11g.   Breakfast: Morliny Sopocka, Boiled Egg, Ryvita Sesame Crispbread, Milk (Whole Milk), Coffee (Brewed From Grounds), Philadelphia Light Cream Cheese. Lunch: Costco Chicken Bake. Dinner: Pickles, Coleslaw, Tesco Quiche Lorraine. Snacks/Other: Whole Milk, Coffee (Brewed From Grounds), BBQ King Seafood Sticks. more...
2983 kcal Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*Starshine*'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.