cuzido23's Journal, 20 Sep 15

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Weigh In record (no journal entry) for 20 September 2015

95.2 kg Lost so far: 1.5 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2015:

1668 kcal

Fat: 78.88g | Prot: 67.31g | Carbs: 170.59g. Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Campbell's Campbells Chunky Chipotle Chicken & Corn Chowder. Dinner: marketside southwest style chicken flatbread pizza, Marketside 16" Pepperoni Pizza. more...

2418 kcal

Exercise: Raking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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cuzido23's Journal, 20 Sep 15

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cuzido23's Weight History