Weigh In record (no journal entry) for 19 September 2015
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84.3 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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590 kcal
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Fat: 25.00g | Prot: 19.00g | Carbs: 71.00g.
Lunch: Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: El Monterey Beef & Bean Burritos. more...
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Losing 0.5 kg a Week
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lovies10's Weight History
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