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not too bad!
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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441 kcal
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Fat: 31.80g | Prot: 28.02g | Carbs: 15.40g.
Lunch: Cooked Tomatoes, AH Haring, Zucchini, Mushrooms. Dinner: Spinach. Snacks/Other: AH Geitenkaas Belegen 50+, A Australien Organic Coca Powder, Peanuts, Almonds, Macadamia Nuts. more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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