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Getting that no BM YO-YO effect.
At least I know that is why my weight is fluctuating and I'm not stressing about it anymore.....
Have a wonderful rest of the weekend..
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95.2 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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Scout1idf's Weight History
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