Weigh In record (no journal entry) for 19 September 2015
|
66.7 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2015:
|
1508 kcal
|
Fat: 38.41g | Prot: 45.07g | Carbs: 245.43g.
Breakfast: Plain French Toast, Coffee-Mate Caramel Vanilla. Lunch: Gumdrops (Jelly Pieces) Candies, Subway 6" Turkey Breast, Parnoosh Delicious Pitted Dates. Dinner: Pringles Reduced Fat Original, Pringles Reduced Fat Original, Cheese Pizza. Snacks/Other: Pineapple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|