Weigh In record (no journal entry) for 07 September 2011
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161.4 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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2125 kcal
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Fat: 98.11g | Prot: 127.41g | Carbs: 177.72g.
Breakfast: Light & Fit Yogurt - Vanilla, Black Label Fully Cooked Bacon, Classic White Sandwich Bread, Daisy Fresh, Diet Coke (Can). Dinner: Chicken Noodle Homestyle Soup, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Pork Spareribs, Soft Pretzels. more...
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5287 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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Chuelsing's Weight History
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