Weigh In record (no journal entry) for 01 September 2011
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159.9 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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2288 kcal
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Fat: 139.26g | Prot: 105.41g | Carbs: 158.50g.
Breakfast: Sausage Biscuit (Regular). Lunch: Pork Spareribs, Quarter Pounder with Cheese, French Fries (Large). more...
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Losing 1.8 kg a Week
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Chuelsing's Weight History
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