Weigh In record (no journal entry) for 19 August 2011
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163.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 9.97g | Prot: 22.19g | Carbs: 0.00g.
Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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Chuelsing's Weight History
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