Weigh In record (no journal entry) for 19 September 2015
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58.8 kg
Lost so far: 22.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1664 kcal
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Fat: 93.35g | Prot: 57.76g | Carbs: 155.52g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Toasted Whole Wheat Bread, Butter, Olive Oil, White Potatoes (Flesh and Skin), Unsweetened Iced Tea, Mushrooms, Tomatoes, Onions, Green Peppers, Cheddar Cheese, Egg. Dinner: Metamucil Orange Smooth Multihealth Fiber, Unsweetened Iced Tea, Stew Leonard's Lobster Roll. Snacks/Other: Oil Popped White Popcorn. more...
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1734 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 3.8 kg a Week
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AllieLittles's Weight History
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