Weigh In record (no journal entry) for 18 September 2015
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65 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2015:
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1393 kcal
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Fat: 73.74g | Prot: 68.72g | Carbs: 114.63g.
Breakfast: Té Endulzados con Azúcar. Lunch: Patatas Fritas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Coca-Cola Coca-Cola. Dinner: Costillas de Cerdo con Salsa Barbacoa, Schara Salchichas Frankfurt, Coca-Cola Coca-Cola. Snacks/Other: Hacendado Zumo Piña, Uva y Manzana. more...
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3160 kcal
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Exercise:
Driving - 2 hours, Do It Yourself (DIY) - 2 hours, Walking (slow) - 2/mph - 1 hour, Bike Machine (Cycling) - 2 hours, Standing - 3 hours, Sleeping - 9 hours, Resting - 5 hours. more...
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steady weight
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Pepiflowers's Weight History
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