Weigh In record (no journal entry) for 18 September 2015
|
83.7 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2015:
|
1333 kcal
|
Fat: 62.19g | Prot: 41.77g | Carbs: 150.69g.
Lunch: Onion Rings (Breaded and Fried), Pizza with Meat. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|