Weigh In record (no journal entry) for 18 September 2015
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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875 kcal
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Fat: 31.23g | Prot: 82.86g | Carbs: 65.61g.
Breakfast: Café con Leche de Soja, Argal Paté Light, Pan de Grano Mixto. Lunch: Tortilla de Patatas, Hacendado Tomate Frito Estilo Casero, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). more...
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1973 kcal
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Exercise:
Sitting - 7 hours, Driving - 30 minutes, Showering - 7 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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kutxurru's Weight History
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