Weigh In record (no journal entry) for 17 September 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1138 kcal
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Fat: 44.96g | Prot: 71.71g | Carbs: 120.94g.
Breakfast: Milton's Baking Company Healthy Multi-grain English Muffins, Egg. Lunch: Tuna Noodle Casserole with Cream or White Sauce. Dinner: Maple Syrup, Protein Pancakes, Kirkland Signature Bacon. Snacks/Other: Edy's Slow Churned Vanilla Light Ice Cream, Don Lee Farms Super Foods Veggie Patty, Chocolate Chip Cookie. more...
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Losing 2.4 kg a Week
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Mom2ThreeCrazies's Weight History
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