Weigh In record (no journal entry) for 17 September 2015
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122.0 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1157 kcal
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Fat: 48.43g | Prot: 44.00g | Carbs: 141.73g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Dole Organic Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Jalapeno Peppers, Jennie-O Original Extra Lean Turkey Ham, Fresh Express Garden Salad, Best Foods Light Mayonnaise, B&G Pepperoncini, Tomatoes, Truvia Sweetener (Packet), Unsweetened Iced Tea, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Regular Coffee. more...
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Gaining 9.5 kg a Week
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timriley's Weight History
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