Weigh In record (no journal entry) for 17 September 2015
|
84.7 kg
Lost so far: 64.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
1115 kcal
|
Fat: 47.37g | Prot: 37.86g | Carbs: 132.47g.
Lunch: Thick Crust Pizza with Meat. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|