Weigh In record (no journal entry) for 17 September 2015
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68 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1746 kcal
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Fat: 80.09g | Prot: 71.03g | Carbs: 182.75g.
Breakfast: Макдоналдс Пирожок с Вишней, Макдоналдс Молочный Коктейль Ванильный (0,4 L), Макдоналдс Креветки (4), Макдоналдс Шримп Ролл. Lunch: Красные Помидоры, Сосиски Молочные. more...
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Losing 10.5 kg a Week
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Sandra_spb's Weight History
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