Weigh In record (no journal entry) for 16 September 2015
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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160 kcal
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Fat: 0.81g | Prot: 3.16g | Carbs: 38.47g.
Lunch: Apples, Bolthouse Farms Baby Carrots. Dinner: Celery, Red Tomatoes, Broccoli Flower Clusters, Sweet Red Peppers, Carrots, Sour Cucumber Pickle. Snacks/Other: Coffee with Milk, Halls Cough Drop. more...
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Losing 7.9 kg a Week
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hightulip's Weight History
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