AGrayOne's Journal, 16 Sep 15

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Weigh In record (no journal entry) for 16 September 2015

126.1 kg Lost so far: 10.0 kg. Still to go: 37.6 kg. Diet followed: Poorly.

View Diet Calendar, 16 September 2015:

2344 kcal

Fat: 94.24g | Prot: 115.04g | Carbs: 266.33g. Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Griller. Snacks/Other: Whole Milk, Kellogg's Special K Red Berries, 7-Eleven Pepperoni Pizza, Coffee with Cream and Sugar. more...

3826 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

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AGrayOne's Journal, 16 Sep 15

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AGrayOne's Weight History