Weigh In record (no journal entry) for 16 September 2015
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120.7 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1285 kcal
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Fat: 51.01g | Prot: 47.33g | Carbs: 162.20g.
Breakfast: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Organic Bananas. Lunch: Banquet Chicken Breast Tenders Original, Great Value Honey Barbecue Sauce, Lucerne Medium Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium). Dinner: Kraft Macaroni & Cheese as Packaged, Fresh Express Caesar Complete Salad Kit, Jennie-O Original Extra Lean Turkey Ham. Snacks/Other: Regular Coffee. more...
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2946 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 11.1 kg a Week
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 Comments
Hang in there! It happens! And Happy upcoming 11th anniversary of your 39th birthday! :-)
16 Sep 15 by member: TessArooo62
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timriley's Weight History
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