Weigh In record (no journal entry) for 16 September 2015
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89.7 kg
Lost so far: 7.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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597 kcal
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Fat: 40.23g | Prot: 42.11g | Carbs: 18.45g.
Breakfast: Egg (Whole), Tuna in Water (Canned), Avocados, Vanilla Extract. more...
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Losing 2.1 kg a Week
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Candypoetrygirl's Weight History
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