Weigh In record (no journal entry) for 15 September 2015
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74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1160 kcal
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Fat: 37.37g | Prot: 66.21g | Carbs: 149.49g.
Breakfast: Milton's Baking Company Healthy Multi-grain English Muffins, Egg, Bananas . Lunch: Kroger Grated Parmesan Cheese, Skinless Chicken Breast, Cooked Spaghetti Squash (Fat Not Added in Cooking), Cucumber (with Peel) , Borden Shredded Cheddar Cheese. Dinner: Vanilla Yogurt Bar, Carrots, Planters Party Size Planter Peanuts. Snacks/Other: Milky Way (Minis), Twix Minis (1), Activia Yogurt. more...
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Losing 4.8 kg a Week
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Mom2ThreeCrazies's Weight History
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