Matt Linehan's Journal, 07 Sep 11

disappointing.
105.1 kg Lost so far: 2.7 kg.    Still to go: 30.1 kg.    Diet followed: 100%.

View Diet Calendar, 07 September 2011:
1226 kcal Fat: 45.24g | Prot: 67.55g | Carbs: 138.38g.   Breakfast: Ketchup, Tea (Brewed), Whole Wheat Bread, benecol. Lunch: kit kat, coronation chicken, Lettuce, Yellow Sweet Corn, Water. Dinner: Chicken Breast (Skin Not Eaten), Orangina Light, potatoe mashed. Snacks/Other: processed cheese, Toasted White Bread, Tea (Brewed), Fruit Pastels. more...
Losing 0.2 kg a Week

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Matt Linehan's Weight History


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