Weigh In record (no journal entry) for 15 September 2015
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
1938 kcal
|
Fat: 71.60g | Prot: 54.62g | Carbs: 266.07g.
Breakfast: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Lunch: Bread with Butter, Tesco Strawberry Jam, Ham Sandwich with Spread. Dinner: Tesco Reduced Fat Garlic Slices, Potato, Ginsters Chick and Mush. Snacks/Other: Starburst Starburst, Tesco Bourbon Cream Biscuits, Grapes, Cadbury Chocolate Digestives. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|