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Got a new scale - bye bye digital - hello Sunbeam. Nice old fashioned and shows the same weight more than twice in a row.
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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132 kcal
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Fat: 3.05g | Prot: 12.28g | Carbs: 14.00g.
Breakfast: Coffee (Brewed From Grounds), Chobani Pumpkin Spice Blended Greek Yogurt. more...
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steady weight
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