Weigh In record (no journal entry) for 15 September 2015
|
58.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 September 2015:
|
805 kcal
|
Fat: 23.69g | Prot: 53.86g | Carbs: 88.47g.
Breakfast: Kraft Smooth Peanut Butter, Boulangerie St-Méthode Pain 100/100 Grains Entiers. Lunch: Raisins, Fromage Cheddar ou Colby (Faible en Gras), Maggi Jardinière de Légumes. Dinner: Protilife Barre Délice au Chocolat. Snacks/Other: Biscuits Sablés, Kronenbourg Bière. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|