Weigh In record (no journal entry) for 15 September 2015
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83.4 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1043 kcal
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Fat: 28.89g | Prot: 50.60g | Carbs: 147.58g.
Lunch: Sesame Bread, Egg Drop Soup, Chicken Lo Mein. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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