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timriley
Journal
14 Sep 15
timriley's Journal, 14 Sep 15
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Weigh In record (no journal entry) for 14 September 2015
120.2 kg
Lost so far:
10.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2015:
1270 kcal
Fat: 56.53g | Prot: 52.30g | Carbs: 142.87g.
Lunch:
Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, White Castle Microwaveable Hamburgers.
Dinner:
Truvia Sweetener (Packet), Unsweetened Iced Tea, Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Kellogg's Special K Brownies Heavenly Caramel, Regular Coffee.
more...
2934 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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timriley's Weight History
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