Weigh In record (no journal entry) for 14 September 2015
|
83.3 kg
Lost so far: 65.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
1436 kcal
|
Fat: 37.90g | Prot: 73.93g | Carbs: 211.12g.
Lunch: Banana Fritter, Southern Tsunami Sushi Bar Imitation Crab & Cucumber Snack Pack, Southern Tsunami Sushi Bar Rainbow Roll, Dream Dinners Chicken Yakitori, Yoshinoya Teriyaki Gyoza. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|