|
I think it's going to take me a bit to get use to my new schedule.
It is affecting my "movements" big time already.
I actually start the new shift tonight so maybe being at work will make the difference and my body will figure it all out.
Last time I did this shift, I was eating what I wanted, when I wanted and that made it easier but look where I ended up doing that.
NOT GOING THERE AGAIN!!!!!
|
95.9 kg
Lost so far: 28.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
Gaining 3.2 kg a Week
|