Weigh In record (no journal entry) for 13 September 2015
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72.6 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1582 kcal
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Fat: 153.11g | Prot: 51.24g | Carbs: 3.07g.
Breakfast: Cheddar Cheese, Butter, Hellmann's Real Mayonnaise, Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Spectrum Organic Virgin Coconut Oil, Butter. Dinner: Egg, Hellmann's Real Mayonnaise. more...
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Losing 0.2 kg a Week
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LauriSinger's Weight History
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