Weigh In record (no journal entry) for 13 September 2015
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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432 kcal
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Fat: 12.99g | Prot: 27.46g | Carbs: 49.05g.
Breakfast: Ortiz Tostadas Integrales, Navidul Jamón Curado. Lunch: Colanta Queso Campesino, Macaroni. more...
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Losing 3.3 kg a Week
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Albamn86's Weight History
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