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Kept really busy dry walling my garage and apparently lost quite a bit of weight in the process. Fell pretty good.
Be Happy.
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123.6 kg
Lost so far: 15.2 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1317 kcal
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Fat: 75.72g | Prot: 123.84g | Carbs: 40.33g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: dill, butter, Broccoli, salmon. Dinner: Sugar Free Jello, Extra Sharp Cheddar Cheese, Mushrooms, Zucchini, Cure 81 Extra Lean Ham, Egg Omelet or Scrambled Egg. Snacks/Other: Stringsters String Cheese, Pistachio Nuts, Almonds. more...
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Losing 3.8 kg a Week
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