Weigh In record (no journal entry) for 11 September 2015
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1142 kcal
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Fat: 57.91g | Prot: 48.01g | Carbs: 115.52g.
Breakfast: Финик, Сахар, Творог 9%, Домик в деревне Молоко 3,5%. Lunch: Рис Вареный, Огурец (без Кожуры), Помидоры, Дмитрогорский Продукт Сардельки Свиные. Snacks/Other: Яблоко. more...
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Gaining 0.5 kg a Week
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