Weigh In record (no journal entry) for 10 September 2015
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120.2 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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2172 kcal
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Fat: 75.34g | Prot: 85.48g | Carbs: 294.43g.
Lunch: Peace Tea Tea + Lemonade, Great Value Honey Barbecue Sauce, Jewel-Osco Lightly Seasoned Chicken Breast, Mission Soft Taco Flour Tortillas (Medium), Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Dinner: Barq's Root Beer (Can), Domino's Pizza Buffalo Chicken Pizza, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Domino's Pizza Parmesan Bread Bites, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Coffee with Milk and Sugar. more...
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3174 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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timriley's Weight History
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