blinchin's Journal, 10 Sep 15

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Weigh In record (no journal entry) for 10 September 2015

98.8 kg Lost so far: 6.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:

495 kcal

Fat: 21.31g | Prot: 15.16g | Carbs: 61.26g. Breakfast: Helios Marmelade De Arándano EXTRA, Tulipán Sabor Mantequilla, Hacendado Pan de Molde Blanco, Azucarera Azúcar Blanco, Café con Leche. more...

2884 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 0.8 kg a Week

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blinchin's Journal, 10 Sep 15

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