M. Mitchell's Journal, 09 Sep 15

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Weigh In record (no journal entry) for 09 September 2015

82.1 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 September 2015:

963 kcal

Fat: 72.93g | Prot: 48.35g | Carbs: 26.25g. Breakfast: Truvia Sweetener (Packet), Great Value Half & Half, Coffee. Lunch: Best Choice American Cheese Singles, Peach, Frankfurter, Wiener or Hot Dog. Dinner: Frankfurter, Wiener or Hot Dog. Snacks/Other: Deli Turkey or Chicken Breast Meat. more...

2138 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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M. Mitchell's Weight History

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M. Mitchell's Journal, 09 Sep 15

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M. Mitchell's Weight History