Weigh In record (no journal entry) for 09 September 2015
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88.4 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1071 kcal
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Fat: 29.53g | Prot: 39.63g | Carbs: 133.18g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Villaggio 100% Whole Wheat Bread. Dinner: Onions, Tomatoes, Cooked Mushrooms (from Fresh), Becel Margarine, Dempster's 100% Whole Wheat Bread, Egg. Snacks/Other: Chapman's Super Lolly, Coffee with Milk, Alexander Keith's India Pale Ale, Coffee with Milk. more...
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Gaining 0.6 kg a Week
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KatieMay87's Weight History
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