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Just coming out of winter.
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72.4 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1431 kcal
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Fat: 54.31g | Prot: 71.49g | Carbs: 167.68g.
Breakfast: Cheddar Cheese, ProNutro Wholewheat Original, Bananas, Coffee with Milk and Sugar. Lunch: Tea with Milk and Sugar, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Calavo Avocado. Dinner: Chicken Breast Meat (Roasted, Cooked), Potato (Flesh and Skin), Zucchini, Coffee with Milk and Sugar. Snacks/Other: Beacon Licorice All Sorts (Mini), Cranberry Juice, Strawberries, Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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CalitzMari's Weight History
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