Scout1idf's Journal, 07 Sep 15

Looks like not eating much + no BM = a small gain but it's no big deal.

I ate more today and spread it out instead of all at once.

Also took a long walk today and a longer one yesterday so I'm getting a small work out. Kinda helps with the stress and the tan.

Stress easing a bit but still there. Hoping to resolve it soon....

95.6 kg Lost so far: 28.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.