Weigh In record (no journal entry) for 07 September 2015
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62.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1797 kcal
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Fat: 67.63g | Prot: 103.29g | Carbs: 204.75g.
Breakfast: Dave's Killer Bread 21 Whole Grains Light, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Turkey Bacon (15g). Lunch: Bread Pudding, Pork (Lean and Fat Eaten). Dinner: Onions, Yellow Sweet Peppers, Kraft Thick 'N Spicy Brown Sugar Barbeque Sauce, Beef Steak. Snacks/Other: Dried Prune, Primo Taglio Black Forest Ham. more...
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Losing 3.8 kg a Week
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jazzylittleone's Weight History
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