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AllieLittles
Journal
07 Sep 15
AllieLittles's Journal, 07 Sep 15
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Weigh In record (no journal entry) for 07 September 2015
59.9 kg
Lost so far:
21.8 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2015:
885 kcal
Fat: 28.47g | Prot: 37.62g | Carbs: 127.43g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Snyder's of Hanover Restaurant Style Tortilla Chips, Salsa, Egg.
Dinner:
Metamucil Orange Smooth Multihealth Fiber, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas.
more...
1694 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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AllieLittles's Weight History
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