golondrinalibre's Journal, 07 Sep 15

Weigh In record (no journal entry) for 07 September 2015

59.2 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:

1026 kcal

Fat: 17.37g | Prot: 68.84g | Carbs: 164.21g. Breakfast: Higos. Lunch: Batido Proteinas, Lentejas Cocidas. Dinner: Bizcocho. more...

2685 kcal

Exercise: Body Pump - 1 hour, Spinning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

golondrinalibre's Weight History