Weigh In record (no journal entry) for 04 September 2011
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103.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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2058 kcal
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Fat: 95.80g | Prot: 80.55g | Carbs: 217.60g.
Breakfast: International delight irish creme. Lunch: Ruby Tuesdays ribs, hidden valley ranch light, 14" Meat and Vegetable Pizza. Dinner: garlic bread, cinnamon rolls, salad, lasagna. more...
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Gaining 6.4 kg a Week
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pastorjohngreen's Weight History
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