Weigh In record (no journal entry) for 04 September 2011
|
67.1 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2011:
|
403 kcal
|
Fat: 5.71g | Prot: 66.55g | Carbs: 26.17g.
Breakfast: Mini Moos Half & Half Creamers, Cucumber (Peeled), Coffee. Lunch: Turkey Breast Cutlets, pictsweet asparagus. Dinner: Broccoli (Chopped, Frozen). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShortRound's Weight History
|